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The Paradox of Less is More (And How It Will Improve Your Life)

One of the most common paradoxical statements we hear is “less is more.” I, like many others, understand what that means in the context...

The Bad Luck Myth

A lot of people are going through incredibly difficult life periods right now. A season where winter does not seem to end, even in the...

Introspection and Introversion

Everyone knows the labels, one of many that we use to categorise our fellow humans, of introversion and extroversion. But it surprises me...

Episode 1 - Baby Steps to Mind-fulll-Ness

Listen to the first episode of the new podcast, Straight To The Heart, a series of short listens covering personal power, self-care and...

Faith or Foolishness?

Everyone that has faith, of any kind, must have asked this question of themselves at one point or another. And by faith, I don't...

Abundance Mindset

The universe is filled with unspeakable wonders. Even if we think about the diversity of nature and the ways in which there is so much...

Energetic Hygiene

Today, I was thinking about hygiene because I realised that, just in the same way we have showers and brush our teeth every day, we also...

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